BeachArchambault243

n my years as a self-defense instructor, I have tried and tested many training methods to find out the fastest, most effective way to produce the most readily useful results in the shortest time possible.

I don't run a self-defense club or ongoing long-term classes. My "specialty" is short-term courses and seminars. I have to share knowledge and teach physical skills in the shortest time possible. And that training has to "stick. "

I don't "Recovery Pads (oxidative stress)" people. I teach them how exactly to train themselves. I encourage my customers to take full responsibility due to their own learning process and the results that they produce. There are lots of excellent resources Sports Recovery Pads on the market, but that's all they've been...

Information is inert and soon you apply it to perform something. Its your responsibility, study and apply them.

One of the most powerful methods I've found to teach proper punching and striking skills in the fastest, most efficient way is Recovery Pads (circulation).